High blood pressure or hypertension is closely linked to increased heart attack andstroke. Causes of high blood pressure, among others, the hardening and cloggingarteries. Diseased blood vessels become narrow, so that the heart requires more pressure to pump blood to the blood vessels.
Which implies some natural remedies can reduce high blood pressure and evencure this disease include:
1. (Syzigium polyanthum)
Benefits: koesterol and lowering high blood pressure, lowering high blood sugar levels.
2. Seaweed (Laminaria japonica)
Benefits: normalize blood pressure, high cholesterol, prevent atherosclerosis.
3. cucumber
Benefits: High levels of potassium minerals are useful for reducing high bloodpressure, and is useful also to reduce kidney stones
4. cantaloupe
Benefits: Same with cucumbers that are rich in potassium content, both to reducehigh blood pressure and also good for kidney problems / bladder
Some fruits / plants that have the same content with a cucumber / cantaloupe: peachor peaches, strawberries, raspberries, turnip leaves and wheat grass.
5. Noni (Morinda citrifolia L.)
Benefits: reduce high cholesterol, lowering high blood pressure, lowering bloodsugar levels
6. Gathering Black (Curcuma aeruginosa Roxb.)
Effect: melt circulation and blood clots, neutralize toxins in the body.
7. garlic
Benefits: reduce high blood pressure and high cholesterol, destroying bloodpenggumplan
8. onions
Benefits: Having the same efficacy with garlic
--- from various sources ...
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